Mel Abbot

Rock TikTok

The Rock

10am - 12pm weekdays

We had Sam Cane on ahead of his final test, so we asked him the big questions like who he’d wanna swap faces with on the show

Sam Cane picks Mulls face for a face swap

What almost killed you?

Always great to catch up with Hayden Paddon 🤝 Cheers to Mitre 10 Trade for sponsoring a winner like Hayden..... then us.

Hayden Paddon on the show

Does Rog's wife Lis know that he was keen to invest $10K in bitcoin? 🧐

Does Lis Know? Bitcoin edition

Mel rubs Bryce's hammies

Born and raised in Canterbury, Dunc’s strong South Island roots come through in his banter and wit. 

Massively into DIY/Home renovations, he always has a project on the go in his busy household, plus he also hosted House Rules NZ. 

Dunc champions great hacks for working smarter-not-harder, a huge hit with The Rock listeners.

Dunc Heyde

Jay, known for his go-rogue or go-home sense of humour, you’ll often hear him talk fondly of his farming roots and education at Tauranga Boys College. 

Whether he’s riding his Harley across the country or working on one of his many side businesses, Jay’s networking skills and strong business sense brings real and relatable content through on the show.

Jay Reeve

You'd hope this one didn't go down too close to the wedding!

Stag Do Damage

Bryce the gym douche

Liam Lawson lets us know why he's left us on seen and why he's like Rog 👀

Liam Lawson chats to Producer Ryan

Westie Lee

A fun new game for bored workers to play 😂

Ball bag?

We can't imagine what it would be like to live like this!

Mad Dog Club

Bryce Casey

Off the back of Shihad's news this morning, Bryce wrote a little dedication to them and the memories they've given him 🖤

The Rock Workday

What's happening

About

Videos you might like